Years ago before I started a family, I used to read books all the time. I would spend hours wondering the shelves of my local bookstore choosing an eclectic collection of good reads to enjoy over the summer months. As my life has changed over the years, the time for reading my types of books in peace has dwindled to… Read More
How to Beat Brain Fog At Work With Powerful Protein!
As the long days of summer approach, so does the seemingly long days in the office. In the summer, I always feel a little bit out of routine and lose my usual pep-in-my-step and end up eating food and snacks at all kinds of weird times to try to fill in that unsatisfied feeling. When the 11 o’clockish time arrives,… Read More
Keep Life Balance with a Summer Fun Schedule for Kids (Free Printable!)
Kids are out for summer! (yay or nay?!)…for me, my sweet little one is in summer camp while we work during the week, but that doesn’t mean that we can’t have fun when we pick up each day. I find that life balance in the summer can be difficult, especially when the weather is good and there are so many… Read More
The Top Benefits of Gratitude You Didn’t Know About: How Gratitude Can Change Your Life
There is a variety of things that can conjure positive feelings of appreciation, or gratitude….so let’s be explicit in its definition. grat·i·tude ˈɡradəˌt(y)o͞od/ noun the quality of being thankful; readiness to show appreciation for and to return kindness. “she expressed her gratitude to the committee for their support” synonyms: gratefulness, thankfulness, thanks, appreciation, indebtedness A well thought out Thank You, instead… Read More
The Best Inspiring Podcasts For Women By Women
About 6 months ago, a friend introduced me to the world of Podcasts and I have been hooked ever since! Podcasts are a big source of inspiration and motivation for me. In my busy day, I don’t have time to listen during the day, but I have a relatively long commute (child free!), so I started to switch from my… Read More
16 Easy Ways To Save Money on Grocery Shopping
When my husband and I were evaluating our spending habits, I quickly realized that what we were spending on food for our family of 3 was well above what it should have been. At the time we were spending well over $1,200 on food each month! And that didn’t include what we were spending eating out! We started to… Read More
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